Steroids can significantly enhance muscle growth, strength, and performance, but their effects can be short-lived or counterproductive without proper nutrition. Many steroid users assume the drugs alone will transform their physique, neglecting the crucial role of diet in maximizing muscle gains and minimizing fat accumulation. When using anabolic steroids, your nutrition must be precise, balanced, […]

Anabolic steroids can enhance muscle growth, strength, and recovery, but they also come with side effects—one of the most common being water retention. This condition, also known as edema, occurs when the body holds excess fluid, leading to bloating, puffiness, and even increased blood pressure. While some degree of water retention is expected during steroid […]